Your First Box includes:

• 

  Premium Chicken Breast Fillet - 2.5kg

  100% lean and juicy chicken breast fillets from birds reared on select UK and EU farms.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	449	898
  Energy (kcal)	106	212
  Fat	1.1g	2.2g
  of which saturates	0.3g	0.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	24.0g	48.0g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Chicken (100%).

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat the oven to 190C/ Fan 170C

  Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

  Turn once during cooking

• 

  Chicken Breast Mini Fillets - 200g

  100% lean and juicy mini chicken breast fillets - hand-trimmed.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	449	449
  Energy (kcal)	106	106
  Fat	1.1g	1.1g
  of which saturates	0.3g	0.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	24.0g	24.0g
  Salt	0.2g	0.2g

  Nutritional information guideline only

  Ingredients

  Chicken Breast (100%).

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat a pan and add a spray of oil. Pan fry for 12-14mins turning regularly for even colour. Cooking time may vary, so always check the chicken is cooked thoroughly before eating

• 

  2 x Dragons Fire Chicken Breast Fillets - Dragons Fire / 2 x 140g

  Lean, high protein premium chicken breast fillets marinated in Dragons Fire glaze.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 140g Serving
  Energy (kJ)	497	695
  Energy (kcal)	117	163
  Fat	1.2g	1.7g
  of which saturates	0.3g	0.4g
  Carbohydrate	3.7g	5.2g
  of which sugars	2.5g	3.5g
  Fibre	0.0g	0.0g
  Protein	23.0g	32.2g
  Salt	0.65g	0.91g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Glaze (5%) (Spices, Pea Protein, Salt, Bell Pepper, Garlic, Spice Extracts).

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Preheat the oven to 190°C / 170°C fan / gas 5. Place a on a baking tray and place in the oven. Cook for 20-22 minutes until piping hot throughout and the juices run clear.

• 

  Extra Lean Beef Steak Mince - 400g

  Steak mince made from UK and EU beef with less than 5% fat.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	546	546
  Energy (kcal)	130	130
  Fat	4.2g	4.2g
  of which saturates	2.1g	2.1g
  Carbohydrate	0.1g	0.1g
  of which sugars	0.1g	0.1g
  Fibre	0.0g	0.0g
  Protein	21.9g	21.9g
  Salt	0.23g	0.23g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Percentage of fat content under 5%.

  Percentage collagen /meat protein ratio under 12%.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

• 

  Lean Pork & Apple Sausages - 6 x 66g

  Lean, juicy and simply scrumptious Pork and Apple Sausages with an 80% meat content.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	801	801
  Energy (kcal)	192	192
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	8.8g	8.8g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.4g	17.4g
  Salt	1.15g	1.15g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier E471, Natural Caramel Colouring, Spices), Pea Starch, Apple (2%), Salt, Onion, Emulsifier: Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Preservative (E223) (Sulphur Dioxide), Antioxidant (e300).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Uruguayan Sirloin Steaks - 2 x 200g

  Hand-trimmed Sirloin Steaks sourced from the Pappas region of Uruguay

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: Uruguay

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	837	1674
  Energy (kcal)	201	402
  Fat	12.7g	25.4g
  of which saturates	5.6g	11.2g
  Carbohydrate	0.1g	0.2g
  of which sugars	0.1g	0.2g
  Fibre	0.0g	0.0g
  Protein	21.6g	43.2g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Allergy advice: For allergens, see ingredients in Bold.

  Storage

  Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

  Prep

  Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

• 

  2 x Low Fat Unsmoked Bacon Medallions - 10 x 30g

  Hand trimmed and rindless Low Fat Bacon Medallions with added water.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	374	374
  Energy (kcal)	88	88
  Fat	1.5g	1.5g
  of which saturates	0.5g	0.5g
  Carbohydrate	0.5g	0.5g
  of which sugars	0.5g	0.5g
  Fibre	0.1g	0.1g
  Protein	18.2g	18.2g
  Salt	3.2g	3.2g

  Nutritional information guideline only

  Ingredients

  Pork (87%), Water, Salt, Vegetable Fibre, Maltodextrin, Stabiliser (Carrageenan), Antioxidant (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrate, Potassium Nitrate).

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated. Once opened, keep refrigerated and consume within 24hrs. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Grill or fry for 2-3 minutes on each side until thoroughly cooked.

• 

  Horseshoe Gammon Steaks - 2 x 198g

  Tender, juicy and perfectly portioned Horseshoe Gammon Steaks from UK and EU pork.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 198g Serving
  Energy (kJ)	530	1049
  Energy (kcal)	127	251
  Fat	6.2g	12.3g
  of which saturates	2.3g	4.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	16.7g	33.1g
  Salt	2.6g	5.15g

  Nutritional information guideline only

  Ingredients

  Pork (88%), Water, Salt, Preservative: E250, Antioxidant: E301.

  Allergy Advice: For allergens see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, keep refrigerated and consume within 24hrs.

  Prep

  Cook thoroughly until steaks are piping hot throughout and juices run clear.

Your Second Box includes:

• 

  BBQ Chicken Drumsticks - BBQ / 1kg

  Tender chicken drumsticks marinated in a sweet, sticky and deliciously smoky BBQ sauce.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 250g Serving
  Energy (kJ)	600	1500
  Energy (kcal)	143	357
  Fat	8.8g	22.0g
  of which saturates	2.4g	6.0g
  Carbohydrate	4.1g	10.3g
  of which sugars	3.0g	7.5g
  Fibre	0.2g	0.5g
  Protein	8.8g	22.0g
  Salt	0.56g	1.4g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Glaze (5%) (Sugar, Maltodextrin, Dried Glucose Syrup, Rice Flour, Salt, Colours (Plain Caramel, Paprika Extract), Acidity Regulator (Sodium Diacetate), Modified Starch (Maize), Dried Onion, Spices, Dried Tomato, Stabiliser (E415), Yeast Extract, Smoke Flavouring, Natural Flavourings)

  Allergy advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  1. Pre-heat the oven to 190C / Fan 170C / Gas mark 5
  2. Place on a baking tray in the centre of the oven and cook for 25-30 minutes
  3. Ensure thoroughly cooked.

• 

  Uruguayan Sirloin Steaks - 2 x 200g

  Hand-trimmed Sirloin Steaks sourced from the Pappas region of Uruguay

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: Uruguay

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	837	1674
  Energy (kcal)	201	402
  Fat	12.7g	25.4g
  of which saturates	5.6g	11.2g
  Carbohydrate	0.1g	0.2g
  of which sugars	0.1g	0.2g
  Fibre	0.0g	0.0g
  Protein	21.6g	43.2g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Allergy advice: For allergens, see ingredients in Bold.

  Storage

  Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

  Prep

  Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

• 

  Heritage Beef Rump Steak - 2x 170g

  21 day matured Rump Steaks from UK and EU beef.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 170g Serving
  Energy (kJ)	726	1234
  Energy (kcal)	174	295
  Fat	10.1g	17.2g
  of which saturates	4.4g	7.5g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	20.7g	35.2g
  Salt	0.14g	0.24g

  Nutritional information guideline only

  Ingredients

  Beef (100%)

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Heat a frying pan over a high heat for 2-3 minutes.
  Place steak in the dry pan and cook over a high heat for 1 minute each side.
  Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done).
  Allow steak to rest before serving

• 

  BBQ Pork Ribs - BBQ / 450g

  Tender and succulent pork ribs with a sweet, tangy sauce. Heat & Serve

  View Product Info Product Info i

  Ingredients & Allergens

  Nutrients	Per 100g	Per 150g Serving
  Energy (kJ)	915	1372
  Energy (kcal)	219	328
  Fat	13.0g	19.5g
  of which saturates	5.0g	7.5g
  Carbohydrate	11.4g	17.1g
  of which sugars	9.8g	14.7g
  Fibre	0.9g	1.4g
  Protein	14.2g	21.3g
  Salt	0.87g	1.31g

  Nutritional information guideline only

  Ingredients

  Pork Ribs (77.77%), BBQ Sauce [Water, White Sugar, BBQ Powder (Modified Tapioca Starch, Colour (Plain Caramel), Sugar, Salt, Smoke Flavouring, Yeast Extract, Onion Powder, Garlic Powder, Ground Spices (Chilli, Black Pepper), Sunflower Oil), White Wine Vinegar, Tomato Puree], BBQ Rub (Spices, Sugar, Salt) and Smoke Flavouring.

  Allergy advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use by date. Once open, consume within 24 hours. These have previously been frozen and defrosted under controlled conditions. Not suitable for refreezing.

  Prep

  Microwave: (5 minutes) Place pouch onto a microwave-safe plate and puncture several times. Heat for 5 minutes. Let rest for 1 minute before serving.

  Boiling: (10 minutes) Place unopened pouch into a large pan of boiling water. Return to a boil. Lower the heat and simmer for 10 minutes (do not let the pain boil dry).

  Oven: (20-25 minutes) Remove all packaging, and place ribs in an ovenproof dish. Place dish in the center of a pre-heated oven and cook for 20-25 minutes at 200C. Remove dish from oven and serve.

  Warning: Use caution when opening this product after heating, escaping steam can cause burns!

  The above instructions are guidelines only. Make sure the product is piping hot before serving.

• 

  Pork Sausages - 12 x 33g

  Lean and flavoursome Pork Sausages made from UK and EU pork.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	787	787
  Energy (kcal)	188	188
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	7.6g	7.6g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.6g	17.6g
  Salt	1.2g	1.2g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier e471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300), Preservative (e223) (Sulphur Dioxide).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.