Your £65 Hamper Includes:

• 

  Premium Chicken Breast Fillet - 2.5kg

  100% lean and juicy chicken breast fillets from birds reared on select UK and EU farms.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	449	898
  Energy (kcal)	106	212
  Fat	1.1g	2.2g
  of which saturates	0.3g	0.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	24.0g	48.0g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Chicken (100%).

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat the oven to 190C/ Fan 170C

  Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

  Turn once during cooking

• 

  2 x Beef Stir Fry Strips - 150g

  Hand-trimmed Stir-Fry strips of UK and EU beef with less than 5% fat per serving.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 150g Serving
  Energy (kJ)	542	813
  Energy (kcal)	129	193
  Fat	4.3g	6.5g
  of which saturates	1.7g	2.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	22.5g	33.8g
  Salt	0.16g	0.24g

  Nutritional information guideline only

  Ingredients

  Beef (100%)

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Remove from packaging. Heat a frying pan over a high heat for 2-3 minutes. Stir fry for 8-10 minutes turning frequently until thoroughly cooked.

• 

  Heritage Beef Rump Steak - 2x 170g

  21 day matured Rump Steaks from UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 170g Serving
  Energy (kJ)	726	1234
  Energy (kcal)	174	295
  Fat	10.1g	17.2g
  of which saturates	4.4g	7.5g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	20.7g	35.2g
  Salt	0.14g	0.24g

  Nutritional information guideline only

  Ingredients

  Beef (100%)

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Heat a frying pan over a high heat for 2-3 minutes.
  Place steak in the dry pan and cook over a high heat for 1 minute each side.
  Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done).
  Allow steak to rest before serving

• 

  Uruguayan Sirloin Steaks - 2 x 200g

  Hand-trimmed Sirloin Steaks sourced from the Pappas region of Uruguay

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  Ingredients & Allergens

  Origin: Uruguay

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	837	1674
  Energy (kcal)	201	402
  Fat	12.7g	25.4g
  of which saturates	5.6g	11.2g
  Carbohydrate	0.1g	0.2g
  of which sugars	0.1g	0.2g
  Fibre	0.0g	0.0g
  Protein	21.6g	43.2g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Allergy advice: For allergens, see ingredients in Bold.

  Storage

  Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

  Prep

  Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

• 

  Chicken Breast Mini Fillets - 200g

  100% lean and juicy mini chicken breast fillets - hand-trimmed.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	449	449
  Energy (kcal)	106	106
  Fat	1.1g	1.1g
  of which saturates	0.3g	0.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	24.0g	24.0g
  Salt	0.2g	0.2g

  Nutritional information guideline only

  Ingredients

  Chicken Breast (100%).

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat a pan and add a spray of oil. Pan fry for 12-14mins turning regularly for even colour. Cooking time may vary, so always check the chicken is cooked thoroughly before eating

• 

  Horseshoe Gammon Steaks - 2 x 198g

  Tender, juicy and perfectly portioned Horseshoe Gammon Steaks from UK and EU pork.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 198g Serving
  Energy (kJ)	530	1049
  Energy (kcal)	127	251
  Fat	6.2g	12.3g
  of which saturates	2.3g	4.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	16.7g	33.1g
  Salt	2.6g	5.15g

  Nutritional information guideline only

  Ingredients

  Pork (88%), Water, Salt, Preservative: E250, Antioxidant: E301.

  Allergy Advice: For allergens see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, keep refrigerated and consume within 24hrs.

  Prep

  Cook thoroughly until steaks are piping hot throughout and juices run clear.

• 

  Low Fat Unsmoked Bacon Medallions - 10 x 30g

  Hand trimmed and rindless Low Fat Bacon Medallions with added water.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	374	374
  Energy (kcal)	88	88
  Fat	1.5g	1.5g
  of which saturates	0.5g	0.5g
  Carbohydrate	0.5g	0.5g
  of which sugars	0.5g	0.5g
  Fibre	0.1g	0.1g
  Protein	18.2g	18.2g
  Salt	3.2g	3.2g

  Nutritional information guideline only

  Ingredients

  Pork (87%), Water, Salt, Vegetable Fibre, Maltodextrin, Stabiliser (Carrageenan), Antioxidant (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrate, Potassium Nitrate).

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated. Once opened, keep refrigerated and consume within 24hrs. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Grill or fry for 2-3 minutes on each side until thoroughly cooked.

• 

  Mushroom & Spinach Bolognese Pot - 1 x 400g

  Mushrooms, spinach and minced soya pieces with tagliatelle and tomato sauce.

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  Ingredients & Allergens

  Nutrients	Per 100g	Per 400g Serving
  Energy (kJ)	429	1716
  Energy (kcal)	102	408
  Fat	2.4g	9.6g
  of which saturates	1.2g	4.8g
  Carbohydrate	12.0g	48.0g
  of which sugars	2.5g	10.0g
  Fibre	3.0g	12.0g
  Protein	6.6g	26.4g
  Salt	0.38g	1.52g

  Nutritional information guideline only

  Ingredients

  Mushroom Ragu (50%) [Mushrooms (35%), Tomato Puree, Water, Diced Carrot, Diced Onion, Garlic Puree, Rapeseed Oil, Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetables (Carrot, Onion, Tomato), Herb, Sunflower oil), Salt, Sunflower Oil, Paprika, Herbs, Black Pepper, Bay leaf, Acidity Regulator: Citric Acid], Soya Pieces (17%) [Rehydrated Textured Soya Protein, Seasoning (Colour: Caramelised Sugar Powder, Flavourings, Yeast Extract, Onion Powder, Dextrose, Salt, Maltodextrin, Acidity Regulator: Citric Acid, White Pepper], Tagliatelle (25%) [Water, Durum Wheat Semolina], Spinach Leaf (7%)

  Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  May contain: Milk, Mustard, Sulphites

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

  Prep

  Cooking:Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

  Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.

• 

  Beef Steak Burgers - 2 x 114g

  Lightly seasoned steak burgers from UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 114g Serving
  Energy (kJ)	662	754
  Energy (kcal)	158	180
  Fat	7.4g	8.4g
  of which saturates	3.3g	3.8g
  Carbohydrate	4.9g	5.6g
  of which sugars	0.1g	0.1g
  Fibre	0.0g	0.0g
  Protein	18.0g	20.5g
  Salt	1.2g	1.37g

  Nutritional information guideline only

  Ingredients

  Beef (87%), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Dextrose, Rice Flour, Dried Onion (Sulphite), Salt, Spices, Sugar, Yeast Extract, Preservative E221 (Sulphite), Antioxidant (Ascorbic Acid), Water.

  Allergy advice: For allergens, see ingredients in bold.

  Warning: Packaged in a protective atmosphere

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.

• 

  Supergreen Stuffed Chicken Breasts - 2 x 175g

  Plump, juicy chicken breasts stuffed with green vegetables and parmesan cheese.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 175g Serving
  Energy (kJ)	548	959
  Energy (kcal)	130	227
  Fat	2.8g	4.9g
  of which saturates	1.2g	2.1g
  Carbohydrate	5.2g	9.1g
  of which sugars	0.3g	0.5g
  Fibre	0.7g	1.2g
  Protein	20.6g	36.1g
  Salt	0.31g	0.54g

  Nutritional information guideline only

  Ingredients

  Chicken (80%), Supergreens Filling (11.4%) (Cooked Quinoa (Quinoa, Water), Kale, Spinach, Reggiano Parmesan (Milk), Low Fat Soft Cheese (Milk), Basil, Garlic Puree, Cornflour (contains Sodium Metabisulphite), Sea Salt, Cracked Black Pepper), Crumb (8.6%) (Crumb (Dehydrated Potato Flour, Sodium Metabisulphite), Rice Flour, Salt, Emulsifier (E471), Maize Dextrose), Reggiano Parmesan (Milk), Rapeseed Oil, Mozzarella (Milk), Dried Basil, Lemon Zest, Garlic Powder, Sea Salt, Cracked Black Pepper).

  Allergy Advice: For allergens see ingredients in bold. 

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Preheat the oven to 190°C / 170°C fan / gas 5. Place a on a baking tray and place in the oven. Cook for 20-22 minutes until piping hot throughout and the juices run clear.

• 

  Lean Pork & Apple Sausages - 6 x 66g

  Lean, juicy and simply scrumptious Pork and Apple Sausages with an 80% meat content.

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  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	801	801
  Energy (kcal)	192	192
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	8.8g	8.8g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.4g	17.4g
  Salt	1.15g	1.15g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier E471, Natural Caramel Colouring, Spices), Pea Starch, Apple (2%), Salt, Onion, Emulsifier: Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Preservative (E223) (Sulphur Dioxide), Antioxidant (e300).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

Your First Free hamper Includes:

• 

  Black Bean Chicken & Rice Pot - 1 x 315g

  Chicken in a black bean sauce with rice, green beans, carrots and red peppers.

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  Ingredients & Allergens

  Nutrients	Per 100g	Per 315g Serving
  Energy (kJ)	376	1184
  Energy (kcal)	89	280
  Fat	0.8g	2.5g
  of which saturates	0.2g	0.6g
  Carbohydrate	11.1g	35.0g
  of which sugars	0.7g	2.2g
  Fibre	0.8g	2.5g
  Protein	8.9g	28.0g
  Salt	0.4g	1.26g

  Nutritional information guideline only

  Ingredients

  Cooked Chicken (32%) (Chicken, Salt), Cooked Rice (31%) (Water, Rice), Water, Green Beans (6%), Carrots (5%), Red Peppers (4.5%), Garlic Purée, Onions, Black Beans (Soya), Honey, Ginger Purée, Cornflour, Cider Vinegar, Red Chillies, Salt, Soybeans, Wheat.

  Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  Warning: Although every care is taken to remove all bones, some may remain.

  May contain: Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs and Sulphites.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

  Prep

  Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

  Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

• 

  Thai Curry Chicken & Rice Pot - 1 x 311g

  Steamed chicken breast is mixed with fluffy rice and an authentic Thai green sauce, rich in citrus and lemongrass.

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  Ingredients & Allergens

  Nutrients	Per 100g	Per 311g Serving
  Energy (kJ)	431	1340
  Energy (kcal)	102	317
  Fat	1.7g	5.3g
  of which saturates	0.8g	2.5g
  Carbohydrate	10.9g	33.9g
  of which sugars	0.2g	0.6g
  Fibre	0.8g	2.5g
  Protein	10.1g	31.4g
  Salt	0.44g	1.37g

  Nutritional information guideline only

  Ingredients

  Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%) (Water, Rice), Green Beans (9%), Red Peppers (6%), Coconut Milk (Coconut Milk, Water), Water, Red Onions, Ginger Purée, Lime Juice, Garlic Purée, Agave Syrup, Basil, Coriander, Lemon Grass, Salt, Chillies, Ground Spices (Coriander, Cumin, Black Pepper, Turmeric), Stabiliser: Guar Gum, Rapeseed Oil, Galangal, Lime Leaves, Shrimp Powder (Crustaceans), Acid: Acetic Acid, Lactic Acid, Jalapeno Chilli Extract, Garlic Extract.

  Allergy advice: For allergens see ingredients in bold.

  Warning: Although every care is taken to remove all bones, some may remain.

  May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs, Sulphites

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

  Prep

  Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

  Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

• 

  Tikka Chicken & Rice Pot - 1 x 309g

  Steam-cooked chicken breast combined with broccoli, cauliflower and carrots in a creamy tikka sauce.

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  Ingredients & Allergens

  Nutrients	Per 100g	Per 309g Serving
  Energy (kJ)	440	1359
  Energy (kcal)	105	324
  Fat	2.4g	7.4g
  of which saturates	0.9g	2.8g
  Carbohydrate	10.7g	33.1g
  of which sugars	0.1g	0.3g
  Fibre	1.0g	3.1g
  Protein	9.6g	29.7g
  Salt	0.42g	1.3g

  Nutritional information guideline only

  Ingredients

  Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%) (Water, Rice), Water, Cauliflower (5%), Broccoli (5%), Coconut Milk (Coconut Milk, Water), Carrots (3.5%), Rapeseed Oil, Garlic Purée, Ginger Purée, Onions, Ground Spices (Paprika, Coriander, Turmeric, Cinnamon, Cumin, Black Pepper, Mace, Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Tomato Purée, Cornflour, Red Chillies, Salt.

  Allergy advice: For allergens, see ingredients in bold.

  Warning: Although every care is taken to remove all bones, some may remain.

  May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs, Sulphites

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

  Prep

  Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

  Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Your Second Free Hamper Includes:

• 

  Sweet Chilli Chicken & Rice Pot - 1 x 340g

  Chicken with peppers, sweetcorn and carrots in a sweet chilli sauce and rice.

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  Ingredients & Allergens

  Nutrients	Per 100g	Per 340g Serving
  Energy (kJ)	457	1553
  Energy (kcal)	108	367
  Fat	1.0g	3.4g
  of which saturates	0.3g	1.0g
  Carbohydrate	13.6g	46.2g
  of which sugars	4.4g	15.0g
  Fibre	0.5g	1.7g
  Protein	10.9g	37.1g
  Salt	0.41g	1.39g

  Nutritional information guideline only

  Ingredients

  Cooked Rice (35%) (Water, Rice), Cooked Chicken (32%) (Chicken, Salt), Water, Agave Syrup, Carrots (3.5%), Green Peppers (3.5%), Sweetcorn (3.5%), Red Peppers, Red Chillies, Cider Vinegar, Cornflour, Lemon Juice, Garlic Purée, Ginger Purée, Salt.

  Allergy Advice: For allergens, please see ingredients highlighted in bold.

  Warning: Although every care is taken to remove all bones, some may remain.

  May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs, Sulphites

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

  Prep

  Important: Microwave only. Full cooking instructions can be found on the product label. Ensure the meal is piping hot throughout before serving.

• 

  2 x Tikka Chicken & Rice Pot - 1 x 309g

  Steam-cooked chicken breast combined with broccoli, cauliflower and carrots in a creamy tikka sauce.

  View Product Info Product Info i

  Ingredients & Allergens

  Nutrients	Per 100g	Per 309g Serving
  Energy (kJ)	440	1359
  Energy (kcal)	105	324
  Fat	2.4g	7.4g
  of which saturates	0.9g	2.8g
  Carbohydrate	10.7g	33.1g
  of which sugars	0.1g	0.3g
  Fibre	1.0g	3.1g
  Protein	9.6g	29.7g
  Salt	0.42g	1.3g

  Nutritional information guideline only

  Ingredients

  Cooked Chicken (33%) (Chicken, Salt), Cooked Rice (32%) (Water, Rice), Water, Cauliflower (5%), Broccoli (5%), Coconut Milk (Coconut Milk, Water), Carrots (3.5%), Rapeseed Oil, Garlic Purée, Ginger Purée, Onions, Ground Spices (Paprika, Coriander, Turmeric, Cinnamon, Cumin, Black Pepper, Mace, Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Tomato Purée, Cornflour, Red Chillies, Salt.

  Allergy advice: For allergens, see ingredients in bold.

  Warning: Although every care is taken to remove all bones, some may remain.

  May contain: Gluten, Crustaceans, Eggs, Fish, Soya, Milk, Celery, Mustard, Molluscs, Sulphites

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

  Prep

  Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

  Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Your Third Free Hamper Includes:

• 

  2 x Pork Loin Steak - 100g

  Tender Pork Loin steaks hand trimmed by our team of professional butchers - from UK and EU pork.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	779	779
  Energy (kcal)	187	187
  Fat	11.2g	11.2g
  of which saturates	4.16g	4.2g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	21.4g	21.4g
  Salt	0.11g	0.11g

  Nutritional information guideline only

  Ingredients

  Pork (100%)

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Diced Southern Fried Chicken Breast - Southern Fried / 200g

  Juicy chicken breast hand-diced and marinated in a moreish Southern Fried seasoning blend.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	498	498
  Energy (kcal)	118	118
  Fat	1.1g	1.1g
  of which saturates	0.3g	0.3g
  Carbohydrate	2.9g	2.9g
  of which sugars	1.3g	1.3g
  Fibre	0.0g	0.0g
  Protein	23.8g	23.8g
  Salt	0.6g	0.6g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Southern Fried Glaze (5%) (Maltodextrin, Dextrose, Pea Protein, Salt, Spices (Pepper, Mace, Nutmeg, Anise), Onion, Garlic).

  Allergy Advice: For allergens see ingredients in bold. 

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat a pan and add a spray of oil. Pan fry for 12-14mins turning regularly for even colour. Cooking time may vary, so always check the chicken is cooked thoroughly before eating

• 

  Pork Sausages - 3 x 33g

  Lean and juicy 80% Pork Sausages made from UK and EU pork flavoured with herbs and seasonings.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	787	787
  Energy (kcal)	188	188
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	7.6g	7.6g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.6g	17.6g
  Salt	1.2g	1.2g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier e471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300), Preservative (e223) (Sulphur Dioxide).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Beef Steak Mince - 200g

  Steak mince made from trimmings of UK and EU beef.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	633	633
  Energy (kcal)	151	151
  Fat	7.5g	7.5g
  of which saturates	3.3g	3.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.1g	0.1g
  Protein	20.9g	20.9g
  Salt	0.22g	0.22g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Percentage of fat content under 10%.

  Percentage collagen /meat protein ratio under 15%.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

Your Fourth Free Hamper Includes:

• 

  2 x Pork Loin Steak - 100g

  Tender Pork Loin steaks hand trimmed by our team of professional butchers - from UK and EU pork.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	779	779
  Energy (kcal)	187	187
  Fat	11.2g	11.2g
  of which saturates	4.16g	4.2g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	21.4g	21.4g
  Salt	0.11g	0.11g

  Nutritional information guideline only

  Ingredients

  Pork (100%)

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Diced Southern Fried Chicken Breast - Southern Fried / 200g

  Juicy chicken breast hand-diced and marinated in a moreish Southern Fried seasoning blend.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	498	498
  Energy (kcal)	118	118
  Fat	1.1g	1.1g
  of which saturates	0.3g	0.3g
  Carbohydrate	2.9g	2.9g
  of which sugars	1.3g	1.3g
  Fibre	0.0g	0.0g
  Protein	23.8g	23.8g
  Salt	0.6g	0.6g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Southern Fried Glaze (5%) (Maltodextrin, Dextrose, Pea Protein, Salt, Spices (Pepper, Mace, Nutmeg, Anise), Onion, Garlic).

  Allergy Advice: For allergens see ingredients in bold. 

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat a pan and add a spray of oil. Pan fry for 12-14mins turning regularly for even colour. Cooking time may vary, so always check the chicken is cooked thoroughly before eating

• 

  Pork Sausages - 3 x 33g

  Lean and juicy 80% Pork Sausages made from UK and EU pork flavoured with herbs and seasonings.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	787	787
  Energy (kcal)	188	188
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	7.6g	7.6g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.6g	17.6g
  Salt	1.2g	1.2g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier e471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300), Preservative (e223) (Sulphur Dioxide).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Beef Steak Mince - 200g

  Steak mince made from trimmings of UK and EU beef.

  View Product Info Product Info i

  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	633	633
  Energy (kcal)	151	151
  Fat	7.5g	7.5g
  of which saturates	3.3g	3.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.1g	0.1g
  Protein	20.9g	20.9g
  Salt	0.22g	0.22g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Percentage of fat content under 10%.

  Percentage collagen /meat protein ratio under 15%.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.