Your £55 Hamper Includes:

• 

  Premium Chicken Breast Fillet - 2.5kg

  100% lean and juicy chicken breast fillets from birds reared on select UK and EU farms.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	449	898
  Energy (kcal)	106	212
  Fat	1.1g	2.2g
  of which saturates	0.3g	0.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	24.0g	48.0g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Chicken (100%).

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat the oven to 190C/ Fan 170C

  Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

  Turn once during cooking

• 

  Beef Steak Mince - 200g

  Steak mince made from trimmings of UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	633	633
  Energy (kcal)	151	151
  Fat	7.5g	7.5g
  of which saturates	3.3g	3.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.1g	0.1g
  Protein	20.9g	20.9g
  Salt	0.22g	0.22g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Percentage of fat content under 10%.

  Percentage collagen /meat protein ratio under 15%.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

• 

  Heritage Beef Rump Steak - 2x 170g

  21 day matured Rump Steaks from UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 170g Serving
  Energy (kJ)	726	1234
  Energy (kcal)	174	295
  Fat	10.1g	17.2g
  of which saturates	4.4g	7.5g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	20.7g	35.2g
  Salt	0.14g	0.24g

  Nutritional information guideline only

  Ingredients

  Beef (100%)

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Heat a frying pan over a high heat for 2-3 minutes.
  Place steak in the dry pan and cook over a high heat for 1 minute each side.
  Reduce heat and continue to cook for a further 2 minutes each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done).
  Allow steak to rest before serving

• 

  Uruguayan Sirloin Steaks - 2 x 200g

  Hand-trimmed Sirloin Steaks sourced from the Pappas region of Uruguay

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  Ingredients & Allergens

  Origin: Uruguay

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	837	1674
  Energy (kcal)	201	402
  Fat	12.7g	25.4g
  of which saturates	5.6g	11.2g
  Carbohydrate	0.1g	0.2g
  of which sugars	0.1g	0.2g
  Fibre	0.0g	0.0g
  Protein	21.6g	43.2g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Allergy advice: For allergens, see ingredients in Bold.

  Storage

  Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

  Prep

  Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

• 

  BBQ Chicken Drumsticks - BBQ / 1kg

  Tender chicken drumsticks marinated in a sweet, sticky and deliciously smoky BBQ sauce.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 250g Serving
  Energy (kJ)	600	1500
  Energy (kcal)	143	357
  Fat	8.8g	22.0g
  of which saturates	2.4g	6.0g
  Carbohydrate	4.1g	10.3g
  of which sugars	3.0g	7.5g
  Fibre	0.2g	0.5g
  Protein	8.8g	22.0g
  Salt	0.56g	1.4g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Glaze (5%) (Sugar, Maltodextrin, Dried Glucose Syrup, Rice Flour, Salt, Colours (Plain Caramel, Paprika Extract), Acidity Regulator (Sodium Diacetate), Modified Starch (Maize), Dried Onion, Spices, Dried Tomato, Stabiliser (E415), Yeast Extract, Smoke Flavouring, Natural Flavourings)

  Allergy advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  1. Pre-heat the oven to 190C / Fan 170C / Gas mark 5
  2. Place on a baking tray in the centre of the oven and cook for 25-30 minutes
  3. Ensure thoroughly cooked.

• 

  Low Fat Unsmoked Bacon Medallions - 10 x 30g

  Hand trimmed and rindless Low Fat Bacon Medallions with added water.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	374	374
  Energy (kcal)	88	88
  Fat	1.5g	1.5g
  of which saturates	0.5g	0.5g
  Carbohydrate	0.5g	0.5g
  of which sugars	0.5g	0.5g
  Fibre	0.1g	0.1g
  Protein	18.2g	18.2g
  Salt	3.2g	3.2g

  Nutritional information guideline only

  Ingredients

  Pork (87%), Water, Salt, Vegetable Fibre, Maltodextrin, Stabiliser (Carrageenan), Antioxidant (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrate, Potassium Nitrate).

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated. Once opened, keep refrigerated and consume within 24hrs. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Grill or fry for 2-3 minutes on each side until thoroughly cooked.

• 

  Pork Sausages - 12 x 33g

  Lean and flavoursome Pork Sausages made from UK and EU pork.

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  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	787	787
  Energy (kcal)	188	188
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	7.6g	7.6g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.6g	17.6g
  Salt	1.2g	1.2g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier e471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300), Preservative (e223) (Sulphur Dioxide).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Unsmoked Gammon Joint - 1kg

  1kg Unsmoked Gammon Joint made from select cuts of cured pork leg - juicy, tender and packed with flavour.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 166g Serving
  Energy (kJ)	530	879
  Energy (kcal)	127	210
  Fat	6.2g	10.3g
  of which saturates	2.3g	3.8g
  Carbohydrate	0.9g	1.5g
  of which sugars	0.1g	0.2g
  Fibre	0.0g	0.0g
  Protein	16.7g	27.7g
  Salt	2.6g	4.32g

  Nutritional information guideline only

  Ingredients

  Pork (88%), Water, Salt, Preservative: Sodium Nitrite, Antioxidant: Sodium Ascorbate.

  Allergy advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume immediately.

  Prep

  To roast:

  Remove outer packaging, cook in foil at 190^oC/ 375^oF gas mark 5 for 65 minutes per kg, uncover, baste and roast for a further 30 minutes. Allow to stand for 5 minutes before carving.

  To cook in a fan assisted or combination oven adjust cooking times in accordance with manufacturer’s instructions.

  To boil:

  Remove outer packaging, place in a pan and cover with cold water, bring to the boil and simmer for 55 minutes per Kg plus 25 minutes extra.

  All appliances vary. These are guidelines only. Ensue gammon is thoroughly cooked.

Your First Free Hamper Includes:

• 

  Low Fat Unsmoked Bacon Medallions - 10 x 30g

  Hand trimmed and rindless Low Fat Bacon Medallions with added water.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	374	374
  Energy (kcal)	88	88
  Fat	1.5g	1.5g
  of which saturates	0.5g	0.5g
  Carbohydrate	0.5g	0.5g
  of which sugars	0.5g	0.5g
  Fibre	0.1g	0.1g
  Protein	18.2g	18.2g
  Salt	3.2g	3.2g

  Nutritional information guideline only

  Ingredients

  Pork (87%), Water, Salt, Vegetable Fibre, Maltodextrin, Stabiliser (Carrageenan), Antioxidant (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrate, Potassium Nitrate).

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated. Once opened, keep refrigerated and consume within 24hrs. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Grill or fry for 2-3 minutes on each side until thoroughly cooked.

• 

  Beef Steak Mince - 200g

  Steak mince made from trimmings of UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	633	633
  Energy (kcal)	151	151
  Fat	7.5g	7.5g
  of which saturates	3.3g	3.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.1g	0.1g
  Protein	20.9g	20.9g
  Salt	0.22g	0.22g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Percentage of fat content under 10%.

  Percentage collagen /meat protein ratio under 15%.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

• 

  Beef Meatballs - 350g

  Juicy Beef Meatballs hand made from from UK and EU beef mince - lightly seasoned so you don't have to.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 116g Serving
  Energy (kJ)	510	591
  Energy (kcal)	178	206
  Fat	4.0g	4.6g
  of which saturates	1.9g	2.2g
  Carbohydrate	3.0g	3.5g
  of which sugars	0.0g	0.0g
  Fibre	0.4g	0.5g
  Protein	21.3g	24.7g
  Salt	0.68g	0.79g

  Nutritional information guideline only

  Ingredients

  Beef (93%), Pea Flour, Water, Seasoning (Sea Salt, Spices, Preservative (E223) (SULPHUR DIOXIDE)

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Packaged in a protective atmosphere

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume within 24-hours. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionally. Ensure thoroughly cooked.

• 

  Diced Chicken Breast in a Piri Piri Marinade - Piri Piri / 225g

  Tender chunks of chicken breast, marinated in our unique Piri Piri Sauce.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 112g Serving
  Energy (kJ)	500	560
  Energy (kcal)	118	132
  Fat	1.1g	1.2g
  of which saturates	0.3g	0.3g
  Carbohydrate	3.9g	4.4g
  of which sugars	2.6g	2.9g
  Fibre	0.0g	0.0g
  Protein	23.0g	25.8g
  Salt	0.64g	0.72g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Piri Piri Glaze (2.5%) (Sugar, Dextrose, Salt, Wheat Flour,  (Calcium, Iron, Niacin, Thiamin), Tomato Powder, Chilli Powder, Garlic Powder, Ground Paprika, Acidity Regulator (Sodium Diacetate), Ground Cumin, Ground Oregano, Modified Maize Starch, Onion Powder, Dried Minced Red Peppers, Ground Coriander, Citric Acid, Ground Black Pepper, Paprika Extract, Dried Rubbed Parsley, Chilli Flake, Thickener (Guar Gum), Chilli Flavour, Anti Caking Agent (Silicone Dioxide). 

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat a pan and add a spray of oil. Pan fry for 12-14mins turning regularly for even colour. Cooking time may vary, so always check the chicken is cooked thoroughly before eating

Your Second Free Hamper Includes:

• 

  BBQ Chicken Steaks - BBQ / 2 x 140g

  Hand-trimmed chicken breast marinated in a smoky and sweet BBQ glaze.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 140g Serving
  Energy (kJ)	502	702
  Energy (kcal)	119	166
  Fat	1.1g	1.5g
  of which saturates	0.3g	0.4g
  Carbohydrate	3.0g	4.2g
  of which sugars	2.0g	2.8g
  Fibre	0.1g	0.1g
  Protein	23.9g	33.5g
  Salt	0.19g	0.27g

  Nutritional information guideline only

  Ingredients

  Chicken (95%), Glaze (5%) (Sugar, Maltodextrin, Dried Glucose Syrup, Rice Flour, Salt, Colours (Plain Caramel, Paprika Extract), Acidity Regulator (Sodium Diacetate), Modified Starch (Maize), Dried Onion, Spices, Dried Tomato, Stabiliser (E415), Yeast Extract, Smoke Flavouring, Natural Flavourings)

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat the oven to 190C/ Fan 170C Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes Turn once during cooking

• 

  2 x Pork Loin Steak - 100g

  Tender Pork Loin steaks hand trimmed by our team of professional butchers - from UK and EU pork.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	779	779
  Energy (kcal)	187	187
  Fat	11.2g	11.2g
  of which saturates	4.16g	4.2g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	21.4g	21.4g
  Salt	0.11g	0.11g

  Nutritional information guideline only

  Ingredients

  Pork (100%)

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  Beef Steak Burgers - 2 x 114g

  Lightly seasoned steak burgers from UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 114g Serving
  Energy (kJ)	662	754
  Energy (kcal)	158	180
  Fat	7.4g	8.4g
  of which saturates	3.3g	3.8g
  Carbohydrate	4.9g	5.6g
  of which sugars	0.1g	0.1g
  Fibre	0.0g	0.0g
  Protein	18.0g	20.5g
  Salt	1.2g	1.37g

  Nutritional information guideline only

  Ingredients

  Beef (87%), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Dextrose, Rice Flour, Dried Onion (Sulphite), Salt, Spices, Sugar, Yeast Extract, Preservative E221 (Sulphite), Antioxidant (Ascorbic Acid), Water.

  Allergy advice: For allergens, see ingredients in bold.

  Warning: Packaged in a protective atmosphere

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionaly. Ensure thoroughly cooked.

• 

  Cumberland Sausages - 12 x 33g

  Lean and flavoursome soft skinned Cumberland Sausages made from UK and EU pork.

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  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	787	787
  Energy (kcal)	188	188
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	7.6g	7.6g
  of which sugars	0.6g	0.6g
  Fibre	0.3g	0.3g
  Protein	17.7g	17.7g
  Salt	1.23g	1.23g

  Nutritional information guideline only

  Ingredients

  Pork(80%), Water, Crumb(Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier E471, Natural Caramel Colouring, Spices), Herbs, Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate(E450), Rice Flour, Spices, Natural Flavouring, Preservative (E223)(SULPHUR DIOXIDE), Flavouring Preparation(Spice & Herb Extracts), Antioxidant(E300) .

  Synthetic Beef Collagen Casing.

  For allergens, including cereals containing gluten, see ingredients in BOLD

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  May contain: .

  Storage

  Keep refrigerated below 4c. Once opened, keep refrigerated and consume within 24hrs. Suitable for freezing. Freeze on day of purchase and consume within one month. Once defrosted, do not re-freeze. Defrost thoroughly before cooking.Once opened consume within 24 hours.

  Prep

  Cook thoroughly until piping hot and juices run clear.