Your Mega Box Includes:

• 

  Premium Chicken Breast Fillet - 2.5kg

  100% lean and juicy chicken breast fillets from birds reared on select UK and EU farms.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	449	898
  Energy (kcal)	106	212
  Fat	1.1g	2.2g
  of which saturates	0.3g	0.6g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	24.0g	48.0g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Chicken (100%).

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Pre-heat the oven to 190C/ Fan 170C

  Place Chicken Breasts on a baking tray in the centre of the oven and cook for 25-30 minutes

  Turn once during cooking

• 

  Beef Meatballs - 350g

  Juicy Beef Meatballs hand made from from UK and EU beef mince - lightly seasoned so you don't have to.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 116g Serving
  Energy (kJ)	510	591
  Energy (kcal)	178	206
  Fat	4.0g	4.6g
  of which saturates	1.9g	2.2g
  Carbohydrate	3.0g	3.5g
  of which sugars	0.0g	0.0g
  Fibre	0.4g	0.5g
  Protein	21.3g	24.7g
  Salt	0.68g	0.79g

  Nutritional information guideline only

  Ingredients

  Beef (93%), Pea Flour, Water, Seasoning (Sea Salt, Spices, Preservative (E223) (SULPHUR DIOXIDE)

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Packaged in a protective atmosphere

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume within 24-hours. Also suitable for home freezing. Freeze before the use-by date. Defrost thoroughly before cooking and once defrosted, consume within 24-hours.

  Prep

  Preheat the oven to 200°C / 180°C fan / gas 6. Place on a baking tray and place in the oven. Cook for 18 - 22 minutes. Turn occasionally. Ensure thoroughly cooked.

• 

  4 x Beef Steak Mince - 200g

  Steak mince made from trimmings of UK and EU beef.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	633	633
  Energy (kcal)	151	151
  Fat	7.5g	7.5g
  of which saturates	3.3g	3.3g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.1g	0.1g
  Protein	20.9g	20.9g
  Salt	0.22g	0.22g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Percentage of fat content under 10%.

  Percentage collagen /meat protein ratio under 15%.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

• 

  3 x Diced Beef - 200g

  Extra lean Diced Beef from UK and EU cattle with less than 5% fat per serving.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	542	542
  Energy (kcal)	129	129
  Fat	4.3g	4.3g
  of which saturates	1.74g	1.7g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	22.5g	22.5g
  Salt	0.16g	0.16g

  Nutritional information guideline only

  Ingredients

  Beef (100%)

  Allergy Advice: For allergens see ingredients in bold.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Remove diced beef from packaging and allow to rest for 10 minutes at room temperature before cooking. Heat a little oil in a large pan and add the pieces of beef. Cook for 2-3 minutes or until browned all over, then transfer to a casserole dish and oven cook at 350°F, Gas 4, 180°C for a further 2 and a half hours. Or for the length of time declared in your recipe.

• 

  2 x Uruguayan Sirloin Steaks - 2 x 200g

  Hand-trimmed Sirloin Steaks sourced from the Pappas region of Uruguay

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  Ingredients & Allergens

  Origin: Uruguay

  Nutrients	Per 100g	Per 200g Serving
  Energy (kJ)	837	1674
  Energy (kcal)	201	402
  Fat	12.7g	25.4g
  of which saturates	5.6g	11.2g
  Carbohydrate	0.1g	0.2g
  of which sugars	0.1g	0.2g
  Fibre	0.0g	0.0g
  Protein	21.6g	43.2g
  Salt	0.2g	0.4g

  Nutritional information guideline only

  Ingredients

  Beef (100%).

  Allergy advice: For allergens, see ingredients in Bold.

  Storage

  Defrosted under controlled conditions and can be frozen on delivery or kept refrigerated and consumed by the use-by date on the pack

  Prep

  Heat a frying pan over a high heat for 2-3 minutes. Place in a dry pan and cook over a high heat for 2-3 minutes. Place in a dry pan and cook over high heat for 1 minute each side. Reduce heat and contine to cook for a further 2 mins each side (rare), 3 minutes each side (medium) or 4 minutes each side (well done). Allow steak to rest before serving.

• 

  2 x Low Fat Unsmoked Bacon Medallions - 10 x 30g

  Hand trimmed and rindless Low Fat Bacon Medallions with added water.

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  Ingredients & Allergens

  Origin: EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	374	374
  Energy (kcal)	88	88
  Fat	1.5g	1.5g
  of which saturates	0.5g	0.5g
  Carbohydrate	0.5g	0.5g
  of which sugars	0.5g	0.5g
  Fibre	0.1g	0.1g
  Protein	18.2g	18.2g
  Salt	3.2g	3.2g

  Nutritional information guideline only

  Ingredients

  Pork (87%), Water, Salt, Vegetable Fibre, Maltodextrin, Stabiliser (Carrageenan), Antioxidant (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrate, Potassium Nitrate).

  Allergy Advice: For allergens, see ingredients in bold.

  Storage

  Keep refrigerated. Once opened, keep refrigerated and consume within 24hrs. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Grill or fry for 2-3 minutes on each side until thoroughly cooked.

• 

  4 x Pork Loin Steak - 100g

  Tender Pork Loin steaks hand trimmed by our team of professional butchers - from UK and EU pork.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	779	779
  Energy (kcal)	187	187
  Fat	11.2g	11.2g
  of which saturates	4.16g	4.2g
  Carbohydrate	0.0g	0.0g
  of which sugars	0.0g	0.0g
  Fibre	0.0g	0.0g
  Protein	21.4g	21.4g
  Salt	0.11g	0.11g

  Nutritional information guideline only

  Ingredients

  Pork (100%)

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24-hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.

• 

  3 x Pork Mince - 200g

  Flavoursome and deliciously versatile 100% Extra Lean Pork Mince from UK and EU pork.

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  Ingredients & Allergens

  Origin: UK & EU

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	472	472
  Energy (kcal)	112	112
  Fat	1.8g	1.8g
  of which saturates	0.7g	0.7g
  Carbohydrate	0.2g	0.2g
  of which sugars	0.2g	0.2g
  Fibre	0.0g	0.0g
  Protein	23.7g	23.7g
  Salt	0.15g	0.15g

  Nutritional information guideline only

  Ingredients

  Pork (100%)

  Percentage of fat under 5%

  Collagen/meat protein ratio under 12%

   

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack.

  Prep

  1. Add to a frying pan and brown the mince, stirring frequently, for 6-8 minutes. 2. Lower heat to medium and continue until thoroughly cooked.

• 

  Pork Sausages - 12 x 33g

  Lean and flavoursome Pork Sausages made from UK and EU pork.

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  Ingredients & Allergens

  Origin: Belgium

  Nutrients	Per 100g	Per 100g Serving
  Energy (kJ)	787	787
  Energy (kcal)	188	188
  Fat	9.9g	9.9g
  of which saturates	3.4g	3.4g
  Carbohydrate	7.6g	7.6g
  of which sugars	0.6g	0.6g
  Fibre	0.1g	0.1g
  Protein	17.6g	17.6g
  Salt	1.2g	1.2g

  Nutritional information guideline only

  Ingredients

  Pork (80%), Water, Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier e471, Natural Caramel Colouring, Spices), Pea Starch, Salt, Onion, Emulsifier Sodium Diphosphate (e450), Rice Flour, Spices, Natural Flavouring, Flavouring Preparation (Spice & Herb Extracts), Antioxidant (e300), Preservative (e223) (Sulphur Dioxide).

  Synthetic Beef Collagen Casing.

  Allergy Advice: For allergens, see ingredients in bold.

  Warning: Although every care has been taken to remove bones, due to the nature of this product some may remain.

  Storage

  Keep refrigerated and consume by the use-by date on the pack. Once opened, consume with 24 hours. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume within 24 hours.

  Prep

  Cook thoroughly until sausages are piping hot throughout and juices run clear.